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Training at YourFit

ONE YOURFIT.FOUR WAYS TO TRAIN.

1:1 private coaching, 1:2 partner training, a Hybrid group of four or independent membership. Choose the support that fits your goals, schedule and budget.

01 · CHOOSE YOUR WAY

FIND YOUR LEVEL
OF SUPPORT.

Private 1:1 coaching, partner 1:2 training, a Hybrid group of four or independent Membership. Choose the way that works for you.

PRIVATE COACHING 1:101 · One coach · Your goals

PRIVATE COACHING 1:1

Start with an assessment, build a personal plan and train with a coach who understands you. English-speaking coaches are available.

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PARTNER TRAINING 1:202 · Train together

PARTNER TRAINING 1:2

Two people, one coach and a shared schedule. Exercises, loads and progress are still tailored to each person.

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HYBRID TRAINING 1:403 · Strength × Endurance × Speed

HYBRID TRAINING 1:4

Train in a group of up to four, with a coach adapting the work and helping every member progress.

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YOURFIT MEMBERSHIP04 · Your schedule · Room to move

YOURFIT MEMBERSHIP

Train independently in a clean, private gym, with equipment arranged around different training goals.

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GOAL-BASED PROGRAMS

8 PROGRAMS.ONE COACHING STANDARD.

Body TransformationFat loss · Muscle gain
Men & women · Ages 18–45 · Body composition goals

Body Transformation

Build the body you want. Keep the habits that get you there.

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Strength & Technique TrainingStrength · Technique
Men & women · Ages 18+ · Beginners to experienced lifters

Strength & Technique Training

Stronger reps. Better technique. Lasting progress.

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Hybrid PerformanceEndurance · Strength · Speed
Men & women · Ages 18–45 · Ready for a challenge

Hybrid Performance

Strength meets endurance. Build both.

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Sports PerformanceENDURANCE · MOBILITY
Men & women · Ages 16+ · Recreational sports

Sports Performance

Build the fitness behind the sport you love.

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Posture & MobilityPOSTURE & CONTROL
Men & women · Ages 18+ · Desk workers and less active lifestyles

Posture & Mobility

Move more freely. Feel more at ease.

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Women’s Private TrainingA dedicated women's training space
Women · Ages 16+ · All experience levels

Women’s Private Training

Your space. Your focus. Your strength.

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Kids Movement & TrainingMovement foundations
Children · Ages 7–15 · All movement backgrounds

Kids Movement & Training

Help your child grow confident through movement.

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Active 40+Strength for the years ahead
Men & women · Ages 40+ · Long-term strength and independence

Active 40+

Stronger today. More independent tomorrow.

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Your first 30 days

START WITHA CLEAR PLAN.

Know where you're starting, what you're working towards and what comes next.

01Day 01

Assessment

Discuss your goals and training history, then assess your movement.

02Day 03

Build your plan

Your coach builds your program, routine and approach to tracking progress.

03Weeks 01–04

Train & adapt

Train, share feedback and adjust when needed.

04Every month

Review progress

Review your progress and set meaningful next milestones.

START WITH AN ASSESSMENT

NOT SURE WHERE TO START?
LET'S WORK IT OUT.

Tell us your goals, schedule and experience. We'll suggest a suitable training format and program before you decide.

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